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There are several manufacturers of throat protectors, which are commonly referred to as "dangles". I highly recommend the use of a dangle. Not only does it deflect pucks headed for your Adam's Apple, it also deflects sticks which are often swinging around your head when you are down trying to smother the puck. Here is a photo of my helmet with a Vaughn dangle attached. I also use the Bauer dangle.
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